MASSAGE TREATMENTS
A massage treatment is good for your body both mentally and physically. You will slow down while we make your muscles and joints more relaxed. In addition, blood pressure is lowered while blood circulation increases. This, in turn, provides better oxygen and nutrient supply to the body's cells - and better cleansing of waste products.
HELPING YOU SHINE
Sports massage
When you book our sports massage, you get a more in-depth treatment than with a regular massage. Your sports massage therapist works with muscle relaxation and methods to soften your muscles. The treatment often includes stretch and trigger point treatment for best results. The masseuse uses the manual techniques that he believes are best for you and your body today.
Foot massage
A massage treatment that cares for both the feet and the well-being of the body. The feet are often overlooked even though they support the entire body's weight every day. By stimulating different points on the feet, our foot massage can help you relieve stress, improve circulation and reduce tension throughout the body.
Mindfulness massage
Our mindfulness massage is based on a classic Swedish massage. The difference is that this massage is performed more slowly. In the treatment, the therapist carries out a massage with a focus on relaxation. The massage is for you who have a tense body and who find it difficult to relax mentally. Here you are allowed to relax and enjoy while we focus on getting your whole body, and mind, to be present.
Mindfulness massage
Our mindfulness massage is based on a classic Swedish massage. The difference is that this massage is performed more slowly. In the treatment, the therapist carries out a massage with a focus on relaxation. The massage is for you who have a tense body and who find it difficult to relax mentally. Here you are allowed to relax and enjoy while we focus on getting your whole body, and mind, to be present.